The Right Hit
You will feel totally energized after this 45 min work out !
Your circuit will include a combination of versatile exercises using resistance bands & tubes , body weight exercises with Medicine /Pilates balls and dumbbells , and our unique cross rowers which will give you a total cardiovascular workout while being toned at the same time !
Minimum number that must be booked for this circuit class is 6 people, to ensure that the class can go ahead.
