About Us

Smart fitness was founded by three family members Dave, Linda and Stephen, who’s passion is health and fitness. They have spent the past five years researching and perfecting a smarter but realistic, results driven training system that is also very versatile and enjoyable. They totally understand when it comes to people’s constant struggle with fat loss and getting fit .

8 years ago Stephen weighed in at 20 stone. Like every one else he tried the usual very difficult weight loss diets and relentless exercise programs. He spent the first year yo yo dieting , training excessively, and feeling miserable. He managed to lose a lot of this weight during this time, but unfortunately within a short period of time he put it all back on again and even gained additional weight.

We decided that is was time to put our unique Smart training system to the test. So Stephen decided to be the test pilot for our system , to see just how effective it would be in achieving real results for him over a one year period. He found the training system very manageable for him and it took up very little of his time. The entire process was very enjoyable for him and the results speak for themselves!

Stephen now weighs 12 stone and has managed to maintain this weight consistently for the past 5 years. He is far more confident in himself and feels and looks so much more healthier. He has since qualified as a personal trainer with a distinction diploma and is looking forward to sharing his journey to fitness with our clients at smart fitness. Check out Stephens before and after photo below. The results speak for themselves , it’s a remarkable achievement!

VISION

To be the leading provider of intelligent and friendly exercise with an emphasis on achieving results using an all-inclusive approach to fitness and health.

MISSION

Guided by a relentless focus on our core values, we will constantly strive to implement dynamic approaches to fitness to inspire every client to achieve their health and fitness goals and to realise their full potential. Results based training is our purpose and is provided in a friendly and enjoyable atmosphere, where everyone from beginner to athlete is welcomed and is part of our smarter choice of exercise.

 

WE ARE A TEAM OF LIKE MINDED FITNESS EXPERTS , INSPIRING, EDUCATING & SUPPORTING PEOPLE’S JOURNEY OF TRANSFORMATION THROUGH STIMULATING PERSONAL GROWTH.