Smart Fitness
the right fit
Smart fitness was founded by three family members , Dave , Linda and Stephen , who’s passion is health and fitness. They have spent the past five years researching and perfecting a smarter but realistic results driven training system that is also very versatile and enjoyable. They totally understand when it comes to people’s constant struggle with fat loss and getting fit.
8 years ago Stephen weighed in at 20 stone. Like everyone else he tried the usual very difficult weight loss diets and relentless exercise programs.
He spent the first year yo yo dieting , training excessively, and feeling miserable….